Weigh In record (no journal entry) for 04 September 2018
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68.9 kg
Lost so far: 0.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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891 kcal
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Fat: 36.55g | Prot: 62.49g | Carbs: 83.02g.
Breakfast: Andatti Capuchino Moka. Lunch: Del Molino Aderezo Cilantro Ranch, Nopalia Tostadas de Maíz y Nopal, Nopales, Pepino (con Cáscara), Carne Molida de Res (90% Magra / 10% de Grasa). Dinner: Nopales, Del Molino Aderezo Cilantro Ranch, Carne Molida de Res (90% Magra / 10% de Grasa), Susalia Tortilla de Maíz y Nopal. Snacks/Other: Pronto Gelatina Light, Café con Leche Descremada. more...
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Losing 0.4 kg a Week
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carolinagiron's Weight History
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