Weigh In record (no journal entry) for 05 September 2018
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68.8 kg
Lost so far: 9.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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1177 kcal
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Fat: 44.42g | Prot: 63.44g | Carbs: 96.12g.
Breakfast: Pfirsiche, Zurück Zum Ursprung Joghurt. Lunch: McDonald's Balsamico Dressing, McDonald's Griechischer Salat, McDonald's Pommes Frites (Klein). Dinner: Schärdinger Buttermilch. Snacks/Other: Cevapcici, Weinschorle. more...
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Gaining 4.2 kg a Week
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Glücks 💕 Bär's Weight History
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