Weigh In record (no journal entry) for 05 September 2018
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85 kg
Lost so far: 4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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1733 kcal
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Fat: 44.96g | Prot: 29.08g | Carbs: 188.19g.
Breakfast: Extra Natives Olivenöl, Blumenkohl, Kartoffeln. Lunch: Rührkuchen, Schokomuffin. Dinner: Jeden Tag Feinschmecker Gemüsepfanne. Snacks/Other: Aperol Spritz, Pflaumen, Kaffee mit Milch und Zucker. more...
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Losing 0.4 kg a Week
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tibo1968's Weight History
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