Weigh In record (no journal entry) for 05 September 2018
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67.5 kg
Lost so far: 16.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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706 kcal
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Fat: 43.97g | Prot: 23.32g | Carbs: 53.72g.
Breakfast: Оладьи Геркулесовые с Яблоком, Кофе с Молоком, Ароматы Жизни Масло Льняное. Lunch: Кабачок Фаршированный под Майонезом, Сыром с Помидором. Snacks/Other: Сливы. more...
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Losing 1.4 kg a Week
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ElenaYanchikova's Weight History
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