Weigh In record (no journal entry) for 05 September 2018
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104.8 kg
Lost so far: 25.2 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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1292 kcal
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Fat: 59.77g | Prot: 62.94g | Carbs: 123.63g.
Breakfast: Kaffee. Dinner: Aldi Thunfisch, Tomaten, Aldi Natives Olivenöl Extra, Balsamico, Salatgurke, Eisbergsalat. Snacks/Other: Aldi Power Eiweiß Riegel, K-Classic Chips Paprika Light. more...
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steady weight
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MikeSierra1968's Weight History
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