BasiliaDeTomato's Journal, 04 Sep 18

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Weigh In record (no journal entry) for 04 September 2018

91.7 kg Lost so far: 2.3 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2018:

1283 kcal

Fat: 44.28g | Prot: 94.50g | Carbs: 128.50g. Breakfast: Mleko z 2% Tłuszczu, Salted Muesli with Nuts. Lunch: Pomidory, Piątnica Serek Wiejski. Dinner: Tesco Chorizo, Chicken Breast Meat, Tesco Finest Pork Sausages, Basmati Rice, Tesco Frozen Mixed Vegetables. Snacks/Other: Sok Pomidorowy. more...

2503 kcal

Exercise: Sitting - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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BasiliaDeTomato's Weight History

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BasiliaDeTomato's Journal, 04 Sep 18

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BasiliaDeTomato's Weight History