Weigh In record (no journal entry) for 04 September 2018
|
89.4 kg
Lost so far: 2.7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2018:
|
1173 kcal
|
Fat: 46.61g | Prot: 41.32g | Carbs: 123.91g.
Breakfast: Coffee, Sugar. Lunch: Flour Tortilla, Dos Equis Dos Equis Amber, Mission Restaurant Style Tortilla Chips, Refried Beans, Taco or Tostada with Beef, Cheese and Lettuce. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|