Weigh In record (no journal entry) for 04 September 2018
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70.8 kg
Lost so far: 38.4 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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444 kcal
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Fat: 26.63g | Prot: 19.04g | Carbs: 34.24g.
Breakfast: Power One Pasta de Amendoim Integral, Banana Prata, Iogurte de Kefir. more...
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Gaining 3.3 kg a Week
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ramousim's Weight History
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