Weigh In record (no journal entry) for 04 September 2018
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61.7 kg
Lost so far: 3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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1073 kcal
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Fat: 30.93g | Prot: 72.42g | Carbs: 126.34g.
Breakfast: Laranja Pêra, Boa Nata Queijo Minas Padrão, Café Brasileiro Café com Açúcar, Presunto Fatiado (Normal, Aprox. 11% de Gordura). Lunch: Laranja Pêra, Feijão Preto Cozido, Sadia Filé de Peito, Quibebe. Dinner: Farofa, Feijão Vermelho, Contra-filé. Snacks/Other: Milani Pão de Batata, Café Brasileiro Café com Açúcar, Sol Brilhante Queijo Minas Frescal. more...
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Gaining 0.0 kg a Week
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liana.almeida's Weight History
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