Weigh In record (no journal entry) for 04 September 2018
|
80.1 kg
Lost so far: 18.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2018:
|
274 kcal
|
Fat: 6.11g | Prot: 10.83g | Carbs: 47.45g.
Breakfast: Apple Juice, Whole Milk, Coffee (Brewed From Grounds), Milk (1% Lowfat with Added Vitamin A), Raisin Bran. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pearsall30-34's Weight History
|