Weigh In record (no journal entry) for 04 September 2018
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61.9 kg
Lost so far: 6.3 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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731 kcal
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Fat: 54.96g | Prot: 34.12g | Carbs: 32.37g.
Breakfast: Torresmo, Linea Stevia 100%, Chá (Infusão). Lunch: Linea Stevia 100%, Limão, Cebolas, Korin Coxinha da Asa, Quiabo Cozido, Sadia Mussarela, Tomates, Abobrinha. Snacks/Other: Estrela do Oriente Castanha do Pará, Cacau Show Tablete de Chocolate Amargo 85% Cacau, Cacau Show Tablete de Chocolate Amargo 85% Cacau. more...
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steady weight
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Patricia#'s Weight History
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