Weigh In record (no journal entry) for 11 April 2018
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55.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 23.34g | Prot: 73.49g | Carbs: 116.90g.
Breakfast: Marmellata Light, Mevgal Yogurt Greco Extra 0%, Almaverde Bio Farina di Avena Integrale, Perugina Cioccolato Fondente 85%, Cannella, Le Naturelle Albume d'uovo, Fiocchi d'Avena. Lunch: Avocado, Pane di Segale, Uovo in Camicia, Pomodori Ciliegini, Despar Misticanza. Dinner: Valsoia Burger Vegetali Spinaci Gustosino e Quinoa, Pomodorini, Carote. Snacks/Other: Fragole, Kiwi, Fage Yogurt Greco Total 0%, Enerzona Snack 40-30-30. more...
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1703 kcal
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Exercise:
Gym - 1 hour, Elliptical - 7 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...
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mariannaNegro's Weight History
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