BlackUnicorn's Journal, 16 Aug 12

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Weigh In record (no journal entry) for 16 August 2012

97.8 kg Lost so far: 25.2 kg. Still to go: 17.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2012:

2098 kcal

Fat: 70.85g | Prot: 70.21g | Carbs: 3238.23g. Breakfast: Joghurt Schokolade Stichfest, Kaffeerahm, Normaler Kaffee. Lunch: Joghurt Schokolade Stichfest, Instant Noodel Soup Curry. Dinner: Spaghetti Carbonara, Danonino. Snacks/Other: Haferflockenkekse, Rahmglace Stengel Stracciatella. more...

3187 kcal

Exercise: Crosstrainer 1 - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...

Gaining 3.5 kg a Week

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BlackUnicorn's Weight History

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BlackUnicorn's Journal, 16 Aug 12

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BlackUnicorn's Weight History