Weigh In record (no journal entry) for 04 September 2018
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128.7 kg
Lost so far: 4.3 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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753 kcal
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Fat: 39.60g | Prot: 39.41g | Carbs: 58.41g.
Breakfast: Rügenwalder Mühle Mühlen Mett, Gekochtes Ei, Kamps Graubrot, Kaffee mit Milch, Gouda, Buko Balance 17%, Lyoner. more...
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Losing 5.6 kg a Week
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golfdriver911's Weight History
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