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I cannot believe I lost anything. Been way over my cal goals this week and had chocolate almost everyday. Have been on the go though so perhaps that did it.
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70.8 kg
Lost so far: 3.6 kg.
Still to go: 11.8 kg.
Diet followed: Poorly.
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1095 kcal
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Fat: 26.06g | Prot: 53.58g | Carbs: 139.26g.
Breakfast: orange juice, strawberry jam, light cream cheese, pumpernickel bagel. Lunch: baked beans, hot dog bun, boca burger, veggie dog. Snacks/Other: sugar free fudgesicle, JELLY BEANS, pita chips, hummus, cheesecake bites, margarita. more...
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2192 kcal
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Exercise:
Swimming (slow) - 10 minutes, Housework - 2 hours, Walking (exercise) - 5.5/kph - 1 hour, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Densible's Weight History
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