tunatunak's Journal, 04 Sep 18

Weigh In record (no journal entry) for 04 September 2018
62 kg Lost so far: 11 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2018:
838 kcal Fat: 48.24g | Prot: 54.79g | Carbs: 48.07g.   Breakfast: Pompadour Rooibos, Cornetto Vegano. Lunch: My Best Veggie Polpettine Vegetali, Sugo di Pomodoro, Olio Extra Vergine di Oliva, Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura). Dinner: Buitoni Pasta Sfoglia, Kraft Sottilette, Dal Salumiere Speck Affettato, Sugo di Pomodoro, Uovo. Snacks/Other: Noci di Macadamia. more...
Gaining 0.3 kg a Week

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tunatunak's Weight History


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