Weigh In record (no journal entry) for 04 September 2018
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96.5 kg
Lost so far: 13.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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1853 kcal
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Fat: 85.05g | Prot: 147.96g | Carbs: 128.62g.
Breakfast: Schärdinger Landfrischkäse Natur, Emmentaler, SPAR Mohnflesserl. Lunch: Melanzani, Pomito Passierte Tomaten, Olivenöl, DESPAR Grana Padano, S-Budget Mozzarella, Olivenöl, SPAR Pazifischer Polardorsch, Gemüsesuppe. Dinner: Foodspring Protein Bar Chocolate Brownie, Karottensuppe. Snacks/Other: Pfirsiche, Cashewnüsse. more...
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Gaining 0.1 kg a Week
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profprmr's Weight History
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