Weigh In record (no journal entry) for 04 September 2018
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85.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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3520 kcal
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Fat: 141.49g | Prot: 135.40g | Carbs: 415.53g.
Breakfast: Kim Delikatess Mayonnaise, Kronenbrot Weizenmischbrot, Pflanzenöl, Gut & Günstig Frische Vollmilch 3,5%, Ei, Aldi Original Britischer Cheddar. Dinner: Aldi Putenbrustfilet Roulade, Barilla Pesto Alla Calabrese, Aldi Original Britischer Cheddar, Barilla Fusilli. Snacks/Other: Knusperone Trauben-Nuss Müsli, Milbona Joghurt Mild 3,5% Fett. more...
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Gaining 2.3 kg a Week
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