Weigh In record (no journal entry) for 04 September 2018
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60.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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1510 kcal
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Fat: 62.13g | Prot: 72.74g | Carbs: 169.00g.
Breakfast: Кофе с Молоком и Сахаром, Простоквашино Масло Сливочное 72,5%, Белебеевский Сыр Купеческий, Хлеб Черный. Lunch: Кефир 1%, Matti Мюсли с Бананом и Шоколадом. Dinner: Бабкины Семечки Семечки Жареные, Магнит Грейпфрут . Snacks/Other: Вода, Банан, Кофе Латте, Гармония Творог Обезжиренный. more...
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1829 kcal
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Exercise:
Bike Machine (Cycling) - 20 minutes, Gym - 30 minutes, Exercise Machine - 6 minutes, Resting - 16 hours and 4 minutes, Sleeping - 7 hours. more...
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Gaining 0.0 kg a Week
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marina201184's Weight History
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