Weigh In record (no journal entry) for 04 September 2018
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64.7 kg
Lost so far: 15.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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1476 kcal
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Fat: 78.63g | Prot: 75.73g | Carbs: 115.96g.
Breakfast: Huevo de Codorniz, Brüggen Copos de Avena, Eroski Café Soluble, Hacendado Yogur Soja Natural Azucarado. Lunch: Eroski Salsa Napolitana, Hacendado Hélices Lentejas Rojas, Leroux Achicoria Soluble, Roncero Queso Mahón Semicurado, Verdifresh Ensalada Primavera, Eroski Burger con Espinacas de Pollo y Pavo, Semillas de Calabaza Secas y Granos de Calabaza, Aceite de Oliva Extra Virgen. Dinner: Pipas de Calabaza, Aceite de Oliva Extra Virgen, Verdifresh Ensalada Primavera, Cebollas, Leroux Achicoria Soluble, Caladero Hamburguesas de Salmón y Merluza. Snacks/Other: Helado. more...
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Losing 1.4 kg a Week
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micheleiurillo's Weight History
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