Weigh In record (no journal entry) for 04 September 2018
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51.9 kg
Lost so far: 14.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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1689 kcal
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Fat: 29.51g | Prot: 90.70g | Carbs: 265.89g.
Breakfast: Hedonist Ciiccolato Fondente Hedonist, Pesca, Olympus Yogurt Greco 0%, Poggio del Farro Farro Soffiato al Naturale Bio. Lunch: Olio Extra Vergine di Oliva, Pesce Spada, Pomodori Ciliegini, La Molisana Pennette Rigate. Dinner: Pane Multicereali, Olio Extra Vergine di Oliva, Pomodori Ciliegini, Cetriolo (senza Buccia), Petto di Pollo, Carne. Snacks/Other: Zuegg Bio Cremosa Albicocche, Scotti Gallette di Riso , Uva, Oro Saiwa Biscotti, Galbusera Cracker Integrali Riso Su Riso. more...
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Losing 7 kg a Week
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Alessia2787's Weight History
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