|
Na wenigstens keine Zunahme
|
70.1 kg
Lost so far: 2.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2018:
|
1606 kcal
|
Fat: 80.89g | Prot: 79.35g | Carbs: 133.29g.
Breakfast: Bio Sonne Bio Vital Gebäck, Milch 1,5%, My Muesli Superchoc. Lunch: Lachsfilet, Gartenkrone Rahmspinat. Dinner: Aldi Katenschinken, Ei, Tomaten, Salatgurke. Snacks/Other: Sondey Grandino Chocolate Cookies, Sondey Bio Vital Gebäck. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dana Eff's Weight History
|