Tante Lien86's Journal, 04 Sep 18

Weigh In record (no journal entry) for 04 September 2018
70.8 kg Lost so far: 0 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2018:
1481 kcal Fat: 60.74g | Prot: 85.74g | Carbs: 142.55g.   Breakfast: Johma Eiersalade, Wasa Knäckebröd Goudbruin. Lunch: Alpro Soya Light, Korenlanders Licht Meerzaden Rond, Danone Hüttenkäse Tomaten Tapenade. Dinner: Blue Band Blue Band Light, Heinz Tomato Ketchup, John West Tonijnstukken in Water, AH Ei, AH Biologisch Rode Paprika, AH Courgette. Snacks/Other: Patisserie Sacristain Slagroomtaart, Canderel Zoetjes, Becel Koffiemelk, Nespresso Koffie, Banana. more...
187 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.7 kg a Week

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Tante Lien86's Weight History


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