Weigh In record (no journal entry) for 04 September 2018
|
70.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2018:
|
1481 kcal
|
Fat: 60.74g | Prot: 85.74g | Carbs: 142.55g.
Breakfast: Johma Eiersalade, Wasa Knäckebröd Goudbruin. Lunch: Alpro Soya Light, Korenlanders Licht Meerzaden Rond, Danone Hüttenkäse Tomaten Tapenade. Dinner: Blue Band Blue Band Light, Heinz Tomato Ketchup, John West Tonijnstukken in Water, AH Ei, AH Biologisch Rode Paprika, AH Courgette. Snacks/Other: Patisserie Sacristain Slagroomtaart, Canderel Zoetjes, Becel Koffiemelk, Nespresso Koffie, Banana. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tante Lien86's Weight History
|