Weigh In record (no journal entry) for 04 September 2018
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60.4 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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1088 kcal
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Fat: 64.51g | Prot: 68.83g | Carbs: 53.54g.
Breakfast: 安佳 起司片, 新東陽 培根, 咖啡, 義美 蛋餅皮, 雞蛋(整個), 全聯 北海道牛奶. Lunch: 豬排骨, 炒紅蘿蔔, 玉米筍, 頂好 豬絞肉, 四季豆. more...
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steady weight
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ayaaya914's Weight History
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