Weigh In record (no journal entry) for 04 September 2018
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65.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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1616 kcal
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Fat: 113.15g | Prot: 94.34g | Carbs: 53.54g.
Breakfast: Albume d'uovo, Myprotein Burro di Arachidi Crunchy, Prozis Avena Istantanea al Biscotto. Lunch: Olio Extra Vergine di Oliva, Rio Mare Tonno al Naturale, Zucchine Bollite. Dinner: Carne Macinata di Manzo (80% Magra / 20% di Grasso), Scotti Gallette di Riso, Olio Extra Vergine di Oliva, Zucchine Bollite. Snacks/Other: Myprotein Burro di Arachidi Crunchy, Fage Yogurt Greco Total 0%. more...
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Losing 1.4 kg a Week
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saraprinktuscolana's Weight History
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