Weigh In record (no journal entry) for 04 September 2018
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78.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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1224 kcal
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Fat: 33.19g | Prot: 62.59g | Carbs: 172.29g.
Breakfast: DM Bio Apfelmark mit Birne, Milbona Skyr Pur, Kiwi. Lunch: Spitzpaprika, Tomaten, Gurke (mit Schale), Möhren, Almette Kräuter, Harry Mehrkornbrötchen (70g). Dinner: Gelatelli Frozen Skyr Kirsche (90ml), Gemüse, Rapsöl, Rinderhackfleisch, Arabisches Fladenbrot. Snacks/Other: Haribo Goldbären Mini. more...
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Losing 1.8 kg a Week
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Mona_Lina's Weight History
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