Weigh In record (no journal entry) for 04 September 2018
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52.7 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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1599 kcal
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Fat: 40.00g | Prot: 100.28g | Carbs: 200.57g.
Breakfast: Dalia Gourmet Crema di Nocciole e Cacao, Econature Olio di Cocco, Bellarom Cacao Amaro, Coop Banana (Frutto), Milbona Skyr Vaniglia, Maia Albume d'uovo, Vital Nature Farina di Riso, Vitamin Store Oatmeal. Lunch: Exquisa Fitline, Avocado, Dal Salumiere Petto Di Pollo Alla Brace A Fette, Selex Pan Bauletto Integrale. Dinner: Exquisa Fitline, Coop Piselli Finissimi Surgelati, Benedetto Cavalieri Pasta di Semola Integrale di Grano Duro, Felicia Bio Mezze Penne Di Piselli Verdi Bio. Snacks/Other: Questbar Protein Bar - Rocky Road. more...
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Losing 2.8 kg a Week
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Francesca Zarri's Weight History
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