Tante Lien86's Journal, 03 Sep 18

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Weigh In record (no journal entry) for 03 September 2018

70.7 kg Lost so far: 0 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2018:

1415 kcal

Fat: 50.52g | Prot: 79.99g | Carbs: 152.45g. Breakfast: Johma Surinaamse Eiersalade, Wasa Goudbruin. Lunch: Alpro Soya Light, Danone Hüttenkäse Tomaten Tapenade, Korenlanders Licht Meerzaden Rond. Dinner: AH Maaltijdsalade Kip Ketjap, Melkunie Protein Shake Raspberry & Strawberry. Snacks/Other: FEBO Broodje Bal. more...

2257 kcal

Exercise: Running - 10/kph - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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Tante Lien86's Weight History

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Tante Lien86's Journal, 03 Sep 18

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Tante Lien86's Weight History