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👊🎯
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91.3 kg
Lost so far: 15.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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934 kcal
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Fat: 64.36g | Prot: 75.31g | Carbs: 17.43g.
Lunch: Salada de Alface com Vegetais Variados, Queijo Branco, Tomates, Atum em Óleo (Enlatado), Omelete. Dinner: Copacol Linguiça de Frango Fina, Frimesa Bisteca Suina. Snacks/Other: Cacau Show Trufa Tradicional Zero, Ovo Cozido. more...
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Losing 0.8 kg a Week
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