Weigh In record (no journal entry) for 03 September 2018
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92.5 kg
Lost so far: 25.7 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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831 kcal
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Fat: 12.11g | Prot: 68.88g | Carbs: 111.71g.
Breakfast: Queijo Mozzarella, Hellmann's Ketchup, Almanara Pão Sírio. Lunch: Batata Inglesa, Friboi Carne Moída Patinho, Arroz Branco (Cozido). more...
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Losing 6.3 kg a Week
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stefanodaniele's Weight History
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