Weigh In record (no journal entry) for 03 September 2018
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60.1 kg
Lost so far: 1.1 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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623 kcal
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Fat: 31.97g | Prot: 38.55g | Carbs: 47.04g.
Breakfast: Tirolez Creme de Ricota, Ovo Frito sem Gordura, Mamão Formosa. Lunch: Batata Doce Cozida, Salada Verde Mista, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Snacks/Other: Nestlé Leite em Pó Ninho, Canto de Minas Queijo Minas Padrão Curado , Banana Prata. more...
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Gaining 0.4 kg a Week
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kekaleonina's Weight History
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