Weigh In record (no journal entry) for 03 September 2018
|
64 kg
Lost so far: 16 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2018:
|
1692 kcal
|
Fat: 60.03g | Prot: 58.57g | Carbs: 224.07g.
Breakfast: Gekochtes Ei, Kaffee mit Milch, Arla Kaergarden Gesalzen, Mark Brandenburg Joghurt Mild Pfirsich Maracuja, Weizenbrötchen. Dinner: Mark Brandenburg Joghurt Mild Pfirsich Maracuja, Erasco Gulasch-Topf Ungarische Art. Snacks/Other: Bienenstich, Müller Frucht Buttermilch Multivitamin. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melliunger's Weight History
|