Weigh In record (no journal entry) for 03 September 2018
|
62 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2018:
|
1193 kcal
|
Fat: 53.88g | Prot: 104.19g | Carbs: 75.75g.
Breakfast: Milch 1,5%, Kaffee. Lunch: Milbona Sandwich Scheiben mit Gouda Light, Ei, Milfina Magerquark , Grapefruit, Milbona Schafskäse mit Ziegenmilch Light, Gewöhnlicher Feldsalat, Balsamico, DM Bio Rapsöl . Dinner: DM Bio Rapsöl , Viktoriabarsch, Hokkaido Kürbis. Snacks/Other: Gut & Günstig Wiener Würstchen, Milch 1,5%, Kaffee. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
stroffel's Weight History
|