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VicStef
Journal
03 Sep 18
VicStef's Journal, 03 Sep 18
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Weigh In record (no journal entry) for 03 September 2018
84.3 kg
Lost so far:
5.7 kg
.
Still to go:
9.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 September 2018:
1713 kcal
Fat: 97.19g | Prot: 47.12g | Carbs: 156.48g.
Lunch:
Bio Village Crème Entière Liquide 30%, Tortellini Farci de Viande.
Dinner:
William Saurin Hachis Parmentier.
Snacks/Other:
Milka Cookies Sensations.
more...
2593 kcal
Exercise:
High Intensity Interval Training (HIIT) - 1 hour and 3 minutes, Resting - 12 hours and 57 minutes, Sleeping - 10 hours.
more...
Losing 0.4 kg a Week
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VicStef's Weight History
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