Weigh In record (no journal entry) for 03 September 2018
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79 kg
Lost so far: 9.3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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1778 kcal
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Fat: 38.73g | Prot: 107.45g | Carbs: 241.79g.
Lunch: Piadina, Condimento per Insalata all'italiana, Parmigiano (in Pezzi), Insalata Mista, Carpaccio di Manzo. Dinner: Gunkan, Hosomaki, Involtino Primavera con Gamberetti, Futomaki, Uramaki, Nigiri Tonno, Sashimi di Salmone, Acqua (in Bottiglia). Snacks/Other: Tropical Aloe Vera Zero. more...
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Losing 0.7 kg a Week
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danilo.faggiolino's Weight History
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