Weigh In record (no journal entry) for 03 September 2018
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80 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 03 September 2018:
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1476 kcal
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Fat: 82.79g | Prot: 45.90g | Carbs: 136.70g.
Breakfast: Woolworths Minneolas, Tomatoes, Toasted White Bread. Lunch: Lay's Lightly Salted, Woolworths Smoked Snoek Pate, Tomato and Cucumber Salad with Oil and Vinegar, Lettuce, Woolworths Double Cream Lemon Curd Yoghurt. Dinner: Arnott's Tim Tam Original, Arnott's Tim Tam Original, Roasted Potato, Roasted Vegetables, Chicken Drumstick, Chicken Thigh. more...
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JS MysMan's Weight History
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