Weigh In record (no journal entry) for 03 September 2018
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52.1 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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1114 kcal
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Fat: 27.74g | Prot: 65.60g | Carbs: 114.08g.
Breakfast: Tuorlo d'uovo, Marmellata Light, Mandorle, Vitawell Fiocchi di Latte Light, Albume d'uovo. Lunch: Sardine in Olio (in Scatola), Pfanni Purè di Patate in Fiocchi. Dinner: Biyori Zenzero Per Sushi, Wakame, Uramaki, Uramaki Salmone Avocado, Uramaki Salmone Avocado, Ravioli al Vapore, Olio Extra Vergine di Oliva, Gamberi, Merlot. Snacks/Other: Zucchero di Canna, Mandorle, Valfrutta Polpa di Mela. more...
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1543 kcal
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Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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caty.cat's Weight History
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