Weigh In record (no journal entry) for 03 September 2018
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92.2 kg
Lost so far: 12 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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1938 kcal
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Fat: 76.73g | Prot: 73.87g | Carbs: 234.58g.
Breakfast: Meine Käserei Britischer Cheddar Mature, Dulano Rohschinken, Dulano Geflügel-Pastete, Gebirgsjäger Hinterschinken im Anschnitt, Rama Rama mit Buttermilch, Freshona Gurkentopf, Grafschafter Goldkrüstchen. Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Dulano Knacker, Zwiebeln, Dulano Bacon-Streifen, Freshona Kaisergemüse, Maggi Klare Gemüsebrühe. Snacks/Other: Magnum Almond, Lambertz Blätterteiggebäck, Zucker, Lidl Latte Macchiato. more...
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2194 kcal
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Exercise:
Housework - 3 hours and 47 minutes, Sleeping - 6 hours and 15 minutes, Apple Health - 13 hours and 58 minutes. more...
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Gaining 0.2 kg a Week
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Jessica.zahl's Weight History
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