Weigh In record (no journal entry) for 03 September 2018
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82 kg
Lost so far: 7.6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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1650 kcal
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Fat: 91.97g | Prot: 76.16g | Carbs: 123.34g.
Breakfast: Fage Yogurt Greco Total 0% con Mirtilli. Lunch: Pane Italiano, Sigma Carciofi Surgelati, Salsiccia di Maiale. Dinner: Fiori di Zucca Fritti, Salsiccia di Maiale Fresca, Frittata di Patate. Snacks/Other: Food Italia Calzoni Rustici. more...
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Gaining 0.9 kg a Week
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antonius76's Weight History
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