Weigh In record (no journal entry) for 03 September 2018
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65.6 kg
Lost so far: 1.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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1309 kcal
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Fat: 16.10g | Prot: 100.27g | Carbs: 205.91g.
Breakfast: Farina di Riso, Marmellata Light, Albume d'uovo, Yogurt Magro al Naturale. Lunch: Curry in Polvere, Petto di Pollo, Carne, Carote, Orzo Perlato (Cotto). Dinner: Uovo Sodo, Farro, Finocchio. Snacks/Other: Cannella, Prugne, Pesca Noce, Mela. more...
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1914 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Race - 35 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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Francesca.tumi's Weight History
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