Weigh In record (no journal entry) for 03 September 2018
|
97.7 kg
Lost so far: 32.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2018:
|
1152 kcal
|
Fat: 63.88g | Prot: 94.84g | Carbs: 46.85g.
Breakfast: Сыр Голландский. Lunch: Помидоры, Жареная или Запеченная Курица, Сыр Голландский, Картошка Вареная. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Вайт Паладин's Weight History
|