Weigh In record (no journal entry) for 03 September 2018
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67.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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1756 kcal
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Fat: 20.53g | Prot: 147.32g | Carbs: 239.72g.
Breakfast: Olio Extra Vergine di Oliva, AMIX ISO Prime Cfm, Petto di Pollo, Carne, Hero Marmellata Light Lamponi, Weetabix Formelle di Frumento Integrale, Weetabix Oatibix, Milbona Skyr Yogurt Magro Bianco 0.2% Fat, Aia Albume d'uovo Pastorizzato, Carrefour Riso Jasmin. more...
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Gaining 0.1 kg a Week
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dandan'83's Weight History
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