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Okay, darüber freue ich mich jetzt wirklich! :)
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70.1 kg
Lost so far: 2.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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1270 kcal
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Fat: 72.61g | Prot: 57.94g | Carbs: 95.38g.
Breakfast: Ja! Kräuter Frischkäse, Terra Nova Weiß-Brötchen, Viva Vital Hähnchenbrust, Kaffee mit Milch. Lunch: Pflaumen, Dennree Ganze Nuss Schokolade, Salatgurke, Banane. Dinner: Gartenkrone Rahmspinat, Lachsfilet, Ei. more...
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Losing 0.2 kg a Week
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Dana Eff's Weight History
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