Michelasha's Journal, 03 Sep 18

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Weigh In record (no journal entry) for 03 September 2018

65.5 kg Lost so far: 4.5 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2018:

844 kcal

Fat: 25.33g | Prot: 106.31g | Carbs: 47.92g. Lunch: Piselli Cotti (in Scatola), Selex Tonno al Naturale. Dinner: Petto di Pollo, Auchan Olio Extravergine di Oliva. Snacks/Other: Fage Yogurt Greco Total 0%, Casa Modena Prosciutto Cotto Sgrassato, Pane Integrale. more...

1384 kcal

Exercise: Showering - 10 minutes, Desk Work - 8 hours, Driving - 21 minutes, Gym - 40 minutes, Samsung Health - 14 hours and 49 minutes. more...

Gaining 0.1 kg a Week

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Michelasha's Weight History

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Michelasha's Journal, 03 Sep 18

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Michelasha's Weight History