Weigh In record (no journal entry) for 03 September 2018
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68.5 kg
Lost so far: 4.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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1496 kcal
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Fat: 36.92g | Prot: 127.26g | Carbs: 164.25g.
Breakfast: Brezzo Miele Millefiori, Milbona Skyr Bianco Magro 0,2%, Pure Whey Protein Chocolate Peanut, Farina di Avena, Albume d'uovo, Tè Verde Classico. Lunch: Casino Tartine Craquantes Au Blé Complet, Frutta & Natura Pesca Tabacchiera, Cannamela Pollo al Curry, Barilla Legumotti Lenticchie Rosse e Piselli, Petto di Pollo, Carne. Dinner: Anguria, Olio Extra Vergine di Oliva, Misticanza, Pomodori, Coscia di Pollo (Arrosto o Cotta). Snacks/Other: Pesca, Mandorle, Latte Scremato UHT, J. D. Gross Cioccolato Fondente Ecuador Cacao Arriba 70% Lampone. more...
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Gaining 0.1 kg a Week
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marina.petica's Weight History
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