Weigh In record (no journal entry) for 03 September 2018
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74.1 kg
Lost so far: 12.2 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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899 kcal
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Fat: 28.68g | Prot: 46.69g | Carbs: 119.11g.
Breakfast: Selex Cereali Integrali, Caffè (Espresso), Parmalat Latte Parzialmente Scremato. Lunch: Carne di Manzo, Pasta al Pomodoro. Snacks/Other: Anguria, Mandorle. more...
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Gaining 0.6 kg a Week
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eystshxjcjx's Weight History
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