Weigh In record (no journal entry) for 03 September 2018
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76 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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625 kcal
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Fat: 20.24g | Prot: 36.61g | Carbs: 79.74g.
Breakfast: Coffee with Milk, Hot Chocolate Cocoa (Made with Whole Milk). Lunch: Chicken Burger on Bun. Snacks/Other: Bonaqua Pump, Hot Chocolate Cocoa (Made with Whole Milk). more...
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steady weight
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Zamahlase's Weight History
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