Weigh In record (no journal entry) for 03 September 2018
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53.1 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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1873 kcal
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Fat: 30.06g | Prot: 90.03g | Carbs: 300.06g.
Breakfast: Coop Latte di Riso, Bellarom Cacao Amaro, Coop Banana (Frutto), Milbona Skyr Vaniglia, Tortine all’Avocado - Ricetta di Barbell&Cakes. Lunch: Avocado, White Soda Bread. Dinner: Vivi Verde Coop Seitan alla Piastra, Benedetto Cavalieri Pasta di Semola Integrale di Grano Duro, De Cecco Fusilli Giganti Integrali. Snacks/Other: Pavesi Pavesini al Cacao. more...
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Gaining 4.2 kg a Week
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Francesca Zarri's Weight History
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