Weigh In record (no journal entry) for 03 September 2018
|
58.3 kg
Lost so far: 0.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2018:
|
614 kcal
|
Fat: 5.60g | Prot: 78.30g | Carbs: 70.33g.
Breakfast: Protein Shake, Green Smoothie. Lunch: Cherry Tomatoes, Chicken Breast Meat (Fried, Cooked) , Mixed Salad Greens. Dinner: Kauai Tropical Greens Smoothie. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mistylee123's Weight History
|