Weigh In record (no journal entry) for 03 September 2018
|
85.3 kg
Lost so far: 1.4 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2018:
|
1357 kcal
|
Fat: 65.36g | Prot: 66.72g | Carbs: 116.93g.
Breakfast: Kaffee mit Milch, Leerdammer Leger, Wasa Crisp'n Light. Lunch: Chef Select To Go Salat Hellas. Dinner: Kohlrabi, DM Bio Dinkel Spaghetti, Rindergulasch. Snacks/Other: Kircherbsen snack, Confiserie Firenze Donauwelle. more...
|
Losing 0.3 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
barbara230380's Weight History
|